How To Avoid Being Overwhelmed And Exhausted

As entrepreneurs, your business is incredibly important to you, and there is no official “off” switch. You get to decide when you are working and when you are not. In some ways, this is a double-edged sword. Brigid Schulte, an award-winning journalist and New York Times author of Overwhelmed: Work, Love, and Play When No One Has The Time, found through her research that there are tools to manage the incredible overwhelm and exhaustion that many American workers and parents face today.  I recently had the honor of sitting down with her and talking about so-called time contamination—the universal affliction also known as “work creep.”